Women's Mental Health Therapy
Supporting women from adolescence through adulthood.
You deserve support from a therapist that truly understands you.
Our group practice specializes in the experiences that shape women's lives- from fertility and new motherhood, to anxiety, depression, trauma and everything in between. At Connections Counseling Services, we offer compassionate individual therapy focused on women’s mental health—helping you feel supported, understood, and empowered. Our goal is to help you find greater calm and confidence while strengthening your connection to yourself, your relationships, and your community.
You deserve to feel strong, confident, and beautiful.
For so many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and are trying to find yourself again. Or perhaps you want to find inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed.
You don't have to navigate this alone.
From the outside it seems like you have it all figured out, but inside you’re struggling, and exhausted. You’re used to taking care of everyone else and now you’re ready to try and take care of yourself. You want to finally feel heard and understood.
Areas We Specialize In
Anxiety
Caring support for generalized anxiety, panic, social anxiety, and the constant worry that makes it hard to feel at ease.
Depression
Personalized, evidence-based support for women living with persistent sadness, low motivation, and the weight of depression.
Perinatal Mood and Anxiety
Compassionate care for postpartum depression, prenatal anxiety, postpartum OCD, and postpartum rage.
Infertility and Fertility Treatment
Support through the grief, uncertainty, and emotional weight of fertility struggles, treatment, and loss.
Trauma
Specialized care for complex trauma and PTSD, with approaches like EMDR and somatic therapy to support deep healing.
ADHD
Support for women navigating late-diagnosed or newly understood ADHD — addressing the unique ways it shows up in women's lives.
Why women choose our practice
We've built a practice around the belief that women deserve specialized, whole-person care.
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Therapists who specialize in women's experiences. Our clinicians have deep training in the specific challenges women face at every stage of life.
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A warm, affirming environment. We create a space where you can be honest, be messy, and be fully yourself — without judgment.
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Evidence-based approaches, personalized to you. From CBT and EMDR to somatic work, we tailor our methods to what works best for your unique needs.
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In-person and telehealth options available. Get support in a way that fits your life — including flexible scheduling for busy moms and professionals.
Contact Us
Tel: 978-378-5593
Offering in person or telehealth appointments, with offices located in
Wilmington, MA 01887 and
Stoneham, MA 02180